Excess body fat is a common problem in the abdomen, buttocks, thighs or upper arms. These are areas where unwanted localized fat is difficult to remove with a healthy diet and exercise. The problem is very common and causes appearance dissatisfaction in many patients, both men and women. In some cases, it can lead to health problems. The most common causes of excess body fat are improper diet or sedentary lifestyle. Other factors such as : sleep deprivation (less than 6 hours per night, causes slower metabolism and higher insulin levels); medications (beta blockers, oral contraceptives); polluted air. Some patients who have quit smoking also gain weight during the period in which they experience symptoms of nicotine removal from the body.
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